After an argument or conflict, your partner is able to move on and forget about it while you are stuck stewing and seething over the whole thing. Then you are told you need to 'get over it' by your partner, and yet, you can't seem to just let it go. Why is this?
Press play on this episode for why this happens and what needs to happen to truly move past conflicts or emotionally hurtful or abusive incidents.
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If I could speak in front of all the women in the world who are living in narcissistic abuse dynamics, this is what I would tell them NOT to do.
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Welcome to season 3 of the AW Podcast!
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We all have personal power, some of us choose to give it away, but we always have a choice each day for how we will move forward with our lives. Activating your personal power starts with choosing to act in the areas you have control over.
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Lets talk again about sex as it pertains to abuse and violation of women's rights to say no without coercion, pressure and emotional manipulation. This subject is not discussed enough in this space, and I want to address this prevalent issue so that women can start setting boundaries around their bodies and sexuality.
Additional episodes referenced:
182 + 238
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There comes a point where you have nothing left to say. You've talked, and talked, and explained and pushed your point so much, you feel like you can't have one more circular maddening, crazymaking interaction with your partner.
This is your opportunity to step into a new way because this means you see what you've been doing isn't working.
When we get to this point, we are often ready to do something different and take radical steps to get out of the situation and dynamic.
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By purchasing courses and joining the ETCE mentoring program, you’re making it possible for these weekly episodes to continue. Thank you so much for your support.
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In this episode, I'm interviewing a woman who joined ETC last year to share her story with you on how her leading the change made her husband face what he needed to change in order to win her back into the relationship AFTER they were already separated.
*The name of the treatments mentioned in this interview were edited out because I am not affiliated or familiar with them, and do not endorse programs or treatments I can not personally recommend. You will notice a place where there is a gap in the interview, and this is why.
For more follow @awakeningwomensupport on Instagram and Facebook
By purchasing courses and joining the ETCE mentoring program, you’re making it possible for these weekly episodes to continue. Thank you so much for your support.
Purchase the Awakening Women Transformation Collection
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Purchase the Women and Money Audio Course
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>> Join the upcoming Relationship Reset Masterclass
In this episode, we're talking about the fog that can set in when things feel 'normal' and why this often doesn't mean change is happening.
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In this episode, I'm having you take an honest look at where you are in your relationship. To begin changing our lives we have to get honest with ourselves first. We can't move forward unless we know where we are and where we want to get to.
Then, we need to figure out what needs to happen to bridge that gap from where you are to where you want to be in your life and relationship.
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In this episode, I'm inviting you to look at how you've been allowing your needs to become nonexistent as you become more and more invisible in your relationship.
Part of the Relationship Reset we do inside of ETC is bringing more of YOU and what you want into the relationship.
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If you're going to therapy to work on yourself, or to resolve issues in your relationship, remember that someone who is no further along than you are will be able to be of much help.
This includes therapists, coaches, friends, family.
Your kids aren't OK living in the midst of constant chaos, conflict, discord and unhappiness. Your relationship dynamic with your partner is creating a toxic home environment for your children and in this episode I want to call you to action to lead your children out of the toxic energy they are forced to live in.
This is not about guilt or shame, its about seeing the truth and doing something new to change what isn't working.
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In this episode we're talking about managing and taking ownership for your energy and how you're showing up in your life in all areas. You can't do a whole lot from a place of exhaustion, depletion and burnout, so let's talk about this.
ETC is NOW open for new members! Get registered here if you're feeling fired up and ready for change.
After you've worked on the first 3 pillars, it's time to formulate your non-negotiables and understand the process for change that your partner must go through in order to truly change. During this phase i's a good idea to start building your solid exit plan and start planning for this, just in case he doesn't make the necessary changes you have identified you need in order to remain in the relationship.
After being in a relationship with a narcissistic partner who uses emotional manipulation and control, you will have disowned and pushed away parts of who you really are to survive in the relationship. This is why calling back those parts and moving into wholeness is part of the transformation process within the relationship (or if you decide to leave).
Get instant access to the Own Your Power Bootcamp to dive deeper into this pillar of self-reclamation.
Many women I work with are not setting effective boundaries in their relationships. Not only that, they are trying to set them from a disempowered place, or are trying to control the external with their boundary setting. This doesn't work.
We go in-depth into boundaries, how to know them, set them, and enforce them inside of my program End the Cycle.
You can access my free Own Your Power Bootcamp to learn more about boundaries and the process of change here
Part 1 of 4 in this series where I'm sharing with you the pillars of transformation we must go through in order to get clarity on whether to stay or leave a narcissistically abusive partner.
In this episode, I'm talking about the cycle and the importance of understanding the ins and outs so that you can learn how to respond differently.
Join my free Own Your Power series and get instant access
If you have a partner that regularly tells you that you can't let things go when you raise your feelings about his behaviours, I'm sharing 3 things that he needs to do to help you "move past it".
Key transformational takeaway: "You can't move past something that's still happening".
If you're trying to find answers about how you can change your partner, this is the episode for you.
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If you feel like you're barely making it through the day, I want to offer you some encouragement and tips for regaining your mojo, inspo, and energy to start changing your circumstances.
In this episode, I'm breaking down what I mean when I say "take ownership of your life". When I post something about taking ownership of our own work (especially on Instagram!) I will always get some comments from women who want to accuse me of "victim-blaming" rather than reflect on the message I'm sharing. I want to clarify what I mean when I say "take ownership" of your life, your side of the street, and focus on yourself.
In this episode, I felt compelled to riff about how I see the use of the label "narcissist" being thrown around too loosely.
I am also challenging you about possible labels you've given yourself that may be limiting your growth and ability to move beyond the relationship dynamics you find yourself in.
For daily posts and inspo follow @awakeningwomensupport on Facebook and Instagram