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Awakening Women Podcast

Leanne Oaten is a Transformation Coach with a background in counselling psychology who discusses how to disentangle from the confusing and painful cycle of covert intimate relationship emotional abuse and manipulation with a unique, refreshing and empowered approach to guide you to take back your personal power. She discusses parenting, psychology, emotional health, energy, and spirituality as it pertains to living from a place of wholeness and embodied personal power. For more about her work and programs visit leanneoaten.com Connect with her on Instagram: @leanne.oaten @awakeningwomensupport Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
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Now displaying: December, 2016
Dec 30, 2016

I am a huge advocate and promoter of reading, self study, and looking for inspirational leaders and mentors to guide us on the path to our best selves. 

But, when can reading and looking to the next expert to give us the answers we are seeking become a problem?

  • How to make sure you are actually implementing what you are learning
  • How to know if you may be using books and learning as a way to feel productive to avoid doing work to change your life 
  • My story with reading obsession and how I now make the most out of what I am learning to actually change my life 

Visit my website for past blogs, podcast shows and information about my products and services. 

 

Dec 22, 2016

Achieving outer success always starts and ends withing each of us.

Success is critical to living a meaningful life, and one that feels inspiring, however this definition is going to be different for everyone, becasue we are each here to fulfill our own purpose and destiny.

In this episode I cover:

  • Why success is important 
  • The motivational book I am listening to right now that is rocking my world
  • How to define and achieve success on your own terms
  • The exercise that I do on a continuing basis to make sure I am living in alignment with my highest values (what is most important to me).

 

For values based work and understanding of why knowing your highest values is important John Demartini is the resource I recommend. 

For a free worksheet to discover your highest values, be sure to join the Thrive From the Inside Out Facebook group for this and  many more free resources to help you thrive. 

Leanneoaten.com

Dec 15, 2016

What is self love, and how do you get it?

In this episode I cover:

  • What self love isn't
  • What it is 
  • How to love yourself through the parts of yourself that you perceive as flawed 
  • How to develop self connection and relationship with yourself 
  • How to start developing and strengthening self love 

 

Take it to the next level with my Radical Self Love Revolution mini course audios and Playbook. Get it here.

 

Dec 8, 2016

In this episode I discuss:

  • How the positive thinking movement is actually hindering growth and healing
  • When shifting into positive thinking and affirmations IS effective 
  • What needs to happen before you move into changing your thoughts 
  • Why positive thinking isn't the magic bullet 

 

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Dec 1, 2016

In this episode I talk about some signs of stress and anxiety that many aren't aware of. 

Often we can be experiencing these and not know their body's signals that this is present. 

I also talk about how you can dissolve stress and anxiety at the root cause, and take a holistic approach to treating these normal bodily responses, and what health conditions can result when we ignore the signs.

Get your energy back with the Digital Online Thrive Program!

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