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Awakening Women Podcast

Leanne Oaten is a Transformation Coach with a background in counselling psychology who discusses how to disentangle from the confusing and painful cycle of covert intimate relationship emotional abuse and manipulation with a unique, refreshing and empowered approach to guide you to take back your personal power. She discusses parenting, psychology, emotional health, energy, and spirituality as it pertains to living from a place of wholeness and embodied personal power. For more about her work and programs visit leanneoaten.com Connect with her on Instagram: @leanne.oaten @awakeningwomensupport Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
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Now displaying: May, 2018
May 31, 2018

Discussing how to become ageless and age into your 80's and 90's with health, mind and body in tact. Book mentioned: Goddesses Never Age by Dr Northrup. To connect with me, view my blog, join my VIP list, or book a consult go to leanneoaten.com

May 30, 2018

I'm quitting many things. I want to feel more present, joyful, and aligned in my life and business. Listen to what I am quitting that everyone else is doing. And a new option for single counselling sessions. Stay connected:

VIP List: leanneoaten.com/tribe 

Website: leanneoaten.com

Follow me on Facebook and Instagram at Leanne Oaten

 

 

May 27, 2018

This is episode 1 of Spiritual Sunday, where I am discussing a quote that struck me, and we dive into the meaning of it when it comes to weight loss, and feeling like we never have enough. We talk clutter, and making peace with what we have, without feeling like we need to push for more all of the time. 

"When your cup is full, stop pouring" ~Lao Tzu 

Website: leanneoaten.com

Join my VIP list and newsletter: leanneoaten.com/tribe

May 24, 2018

In this episode I am providing a mini self assessment you can do to see if your fatigue is something minor or something that needs your attention ASAP. I am covering symptoms of Adrenal Fatigue that are often misdiagnosed as anxiety disorder, depression or a call for surgery. Book a consult, view my blog, and sign up for my VIP list at leanneoaten.com

May 21, 2018

In this episode, I am discussing what to do if you feel like you are alone in saving your marriage. What if he doesn't see the issues? What if he doesn't want to work on himself? How healing myself, and addressing the issues in my marriage helped heal my body.

Join the challenge (if you want in, head to leanneoaten.com/adrenaljumpstart

Book a session leanneoaten.com/bookme 

May 17, 2018

Discussing why information is often not enough to truly heal and transform, and how to know when you might need deeper support. Calling all book junkies! Is reading actually keeping you in the same place? 

Refer to Ep 10 for "Can you be Addicted to Personal Development"? 

 

Book an assessment and consultation at leanneoaten.com/bookme

 

May 10, 2018

Discussing formative year wounds and how we are parented by our mothers affects how we go through life, as well as how we parent our own children. Attachment or lack of healthy bonding with our same sex parent affects cortisol levels. 

Books mentioned: Christiane Northrup: Women's Bodies Womens Wisdom and Mother - Daughter Wisdom 

Sign up for my VIP list and library of FREE resources, including the Empower Hour at leanneoaten.com/tribe

May 3, 2018

Talking today about why putting positivity on your pain only leads to deeper issues. Why You need to feel your feelings. 

 

Book an initial session @ leanneoaten.com 

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