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Awakening Women Podcast

Leanne Oaten is a Transformation Coach with a background in counselling psychology who discusses how to disentangle from the confusing and painful cycle of covert intimate relationship emotional abuse and manipulation with a unique, refreshing and empowered approach to guide you to take back your personal power. She discusses parenting, psychology, emotional health, energy, and spirituality as it pertains to living from a place of wholeness and embodied personal power. For more about her work and programs visit leanneoaten.com Connect with her on Instagram: @leanne.oaten @awakeningwomensupport Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
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Now displaying: June, 2018
Jun 28, 2018

In this episode I am getting a little saucy, and sharing an experience one woman had with taking an extensive coaching program that she reports, was a complete waste of money. I am sharing with you what to look for in a mentor that is correct for you, and how to know if something isn't right for you.

Check out the mentioned Thrive Thursday Interview with Tanya Silva on YouTube, and Facebook. 

To book a session with me visit leanneoaten.com/bookme 

Jun 21, 2018

Do you find yourself saying things like "I don't have time" or "I don't have the energy" to do the things that are tugging at you? A business pivot, getting a mentor to help you, a book, a course, a medical appointment? Tune in as Jill Ethier shares her best strategies for removing distractions so you can get shit done. She also shares a personal story about her experience with loss and grief when her daughter died at birth, and how she created the space even with health challenges to write her new book When the Meaning is Lost. Her book is on Amazon.com. Her podcast and other resources can be found at jillethier.com

Also be sure to listen to a past interview we did on How Your Home Reflects Your Life (Ep 18)

Jun 17, 2018

In this episode of Spiritual Sunday we are talking about the importance of Self Awareness, and the practice of tuning in to your body's messages. I walk you through a short relaxation and body awareness practice you can do anywhere to tune in to your body and what it is trying to tell you. 

Join the Thrive Thursday Newsletter and get instant access to my FREE digital library! leanneoaten.com/tribe

Jun 14, 2018

In this episode I am taking about depression, and the dangers of blindly accepting medications as a solution.

Sign up for the Thrive Thursday Newsletter and get access to my free digital library! leanneoaten.com/tribe 

Get information about my online program 

Jun 4, 2018

In this episode I am talking about emotional health, and signs that you may be emotionally reactive or "hypersensitive emotionally. How this affects your interpersonal relationships, work/business, and your health. 

I did a Facebook Live last week, talking about depression and its overlapping symptoms with Adrenal Fatigue, and signs of emotional wellness. You can click HERE to watch that video.

Reference past episodes: Ep 22 Is it Depression or Burnout? |  Ep 21: The Warning Signs of Burnout | Ep 11 Burnout VS Adrenal Fatigue 

Join my NEW Thrive Tribe VIP email list and get all new released videos, blogs, podcasts and programs in your inbox, once weekly, every Thursday. JOIN leanneoaten.com/tribe 

Jun 4, 2018

In this episode I am talking about how what you fill your mind and spirit matters, especially when your body isn't cooperating. 

"Keeping an active mind has been vital to my survival" -- Steven Hawking 

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