In this addition we are talking about some considerations and things you need to be aware of as you plan to exit your toxic relationship. Leaving an abusive relationship isn't the same as leaving a relationship that is free of abuse. You need to make a plan of action, so here are my top 5 places to start.
Get the 3 Phases of Awakening to Emotional Abuse audio
Purchase the End the Cycle Course to learn more about the different types of abuse, how to respond so that you can protect your energy and stop being manipulated by your partner/ex partner.
In this episode we are talking about a common and covert and very harmful type of emotional manipulation, gaslighting.
What I am sharing with you in this addition:
Get the 3 Stages of Awakening Audio and 3 part Reclaiming YOU video series here.
Covert narcissism, Narcissistic traits and Narcissistic Personality Disorder. In this episode learn:
I am always listening to my audience and communities and this question came in from one of the Awakening Women on Instagram. How do I compassionately express that I need change without making my partner feel attacked?
In this episode learn:
If you're motivated and ready to change your life, and take your power back in your relationship, I invite you to book an initial consultation. You can do that here.
In this episode I'm talking about how to shift out of victim mentality and into empowerment.
The signs of victim mentality
The benefits of staying in victim mentality
The impact of living in victim mentality for relationship, business, health and life
And some steps to shift out of it and start taking your power back.
RESOURCES MENTIONED IN THIS EP:
For the blog attached to this episode head here. bit.ly/awp-ep-152
For the End The Cycle Course head to bit.ly/ETC-Course
For the Masterclass, 5 Steps to Break Free Emotionally From a Painful Love relationship bit.ly/AWS-break-free-workshop
Book a Session bit.ly/soulwork-sessions
There are definite times when exiting an emotionally abusive relationship is the only option to save your sanity and health. But what about the more milder cases in relationships that also have a lot of real positives, and there are many benefits to staying and creating something new? I'm sharing 4 steps to start moving into a new direction within you relationship if you are in this situation.
I also recommend you listen to episode 149 as well "How to Know if Your Relationship can Be Saved".
Get the End the Cycle Course here.
If for some reason this link isn't working you can head to bit.ly/ETC-Course.
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