Stop feeling bad for feeling what you feel! Repressed emotions create illness in the body. We must learn how to be with our true feelings in order to move them and become empowered and attuned to our experience.
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I'm back with some new episodes, and in this addition, I want to share my reflections on what I witness over and over again in our communities as the power of women coming together in healing and growth. It is some potent and powerful stuff!
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I decided to highlight the topic of stonewalling this week because there is always confusion about this. If you walk away, or refuse to engage in an interaction that is unhealthy for you, is this stonewalling?
I offer my take on this in today's encore episode.
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