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Awakening Women Podcast

Leanne Oaten is a Transformation Coach with a background in counselling psychology who is passionate about guiding women to rise about pain and struggle and expand their power. She discusses how to disentangle from stressful and painful cycle of covert intimate relationship emotional abuse and manipulation with a unique, refreshing and empowered approach to guide you to take back your personal power. She discusses parenting, psychology, emotional health, energy, and spirituality as it pertains to living from a place of wholeness and embodied personal power. For more about her work and programs visit leanneoaten.com Connect with her on Instagram: @leanne.oaten @awakeningwomensupport Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
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Now displaying: Page 1
Jan 19, 2017

In this episode I cover my definition of "healthy nutrition" and also cover when healthy becomes unhealthy. I also talk about disordered eating, and why diets don't work. 

For more info on my DIY Food Freedom Course go to: leanneoaten.com/onlineprograms

 

Book mentioned: Health Food Junkies by Steven Bratman

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