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Awakening Women Podcast

Leanne Oaten is a former registered professional Counsellor with an educational background in Counselling Psychology with 12 + years of experience guiding and coaching women to rise above what is holding them back from truly flourishing. This podcast is for the smart, successful high-achieving woman who knows she is meant for more but is in a relationship that is holding her back from reaching the next level. For info about her programs visit leanneoaten.com Connect with her on Instagram: @awakeningwomenofficial Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
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Now displaying: Page 1
May 25, 2017

*Note, I was so excited to get this episode published, I forgot to add the intro! Ah well, not going to overreact, and deiced to let it be what it is.

In this episode I talk about emotional empowerment, and possible reasons why we might be emotionally reactive.

Learn how acting out unresolved emotions can affect all areas of our lives, relationships, as well as contribute to stress related illness such as adrenal burnout, and hormone imbalance.

I touch on how to dissolve emotional triggers so we can learn to respond, rather than react to the situations in our lives. 

Visit my website for more information.

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