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As we anticipate the holidays and gatherings with family, I wanted to offer you a powerful "Boundary Contract" you can use to prepare a difficult person in your life for what you expect of him/her when you come together.
Use coupon code "AWAKENING" to receive $20 off of ETC for limited time.
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Youtube: https://www.youtube.com/theevolvedfeminine
Website: leanneoaten.com
Want to mentor with me? DM Me on Instagram.
Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.
So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.
In this episode we are talking about, money! I hear from so many women every day that want to work with me, or take the ETC program, and tell me they can't afford it. In this episode, I'm offering my advice on how to take some steps toward creating better financial health, even if you are experiencing financial abuse and control over the finances from a partner.
In this episode we're talking about how to identify covert (hidden) abuse so that you can take actions to set new boundaries and protect yourself, your health and your sanity.
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Join the Awakening Women Facebook Group here.
In this episode we are talking about a common and covert and very harmful type of emotional manipulation, gaslighting.
What I am sharing with you in this addition:
Get the 3 Stages of Awakening Audio and 3 part Reclaiming YOU video series here.
Covert narcissism, Narcissistic traits and Narcissistic Personality Disorder. In this episode learn:
I am always listening to my audience and communities and this question came in from one of the Awakening Women on Instagram. How do I compassionately express that I need change without making my partner feel attacked?
In this episode learn:
If you're motivated and ready to change your life, and take your power back in your relationship, I invite you to book an initial consultation. You can do that here.
In this episode I'm talking about how to shift out of victim mentality and into empowerment.
Learn:
The signs of victim mentality
The benefits of staying in victim mentality
The impact of living in victim mentality for relationship, business, health and life
And some steps to shift out of it and start taking your power back.
RESOURCES MENTIONED IN THIS EP:
For the blog attached to this episode head here. bit.ly/awp-ep-152
For the End The Cycle Course head to bit.ly/ETC-Course
For the Masterclass, 5 Steps to Break Free Emotionally From a Painful Love relationship bit.ly/AWS-break-free-workshop
Book a Session bit.ly/soulwork-sessions
There are definite times when exiting an emotionally abusive relationship is the only option to save your sanity and health. But what about the cases in relationships that seem to have a lot of other benefits? While I would never tell any woman to stay in a harmful relationship, however there is risks to leaving prematurley, especially without doing the inner work to get to conviction, and developing a solid exit plan.
If you are being physically harmed, or there are signs of escalation that could point toward physical harm, please seek urgent intervention, and gather your personal and professional support team in your area.
Connect with Leanne on Social Media:
Instagram: www.instagram.com/awakeningwomenofficial/
Facebook: www.facebook.com/awakeningwomenofficial/
Youtube: https://www.youtube.com/theevolvedfeminine
Website: leanneoaten.com
Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.
So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.
In this episode Leanne is sharing how to know if something your partner is doing (or you're doing) is just bad behaviours, or something more serious like emotional abuse. She shares the BIG distinction that crosses the boundary of occasional behaviours vs emotional abuse, and what defines emotional abuse in a relationship.
Connect with Leanne on Social Media:
Instagram: www.instagram.com/awakeningwomenofficial/
Facebook: www.facebook.com/awakeningwomenofficial/
Youtube: https://www.youtube.com/theevolvedfeminine
Website: leanneoaten.com
Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.
So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.
Welcome back to a new season with a new name and slightly new direction! In this episode I'm sharing how what you will be hearing on the show will be slightly different, and where the direction of the show and movement of #awakeningwomensupport is headed.
In the episode we are discussing how you can know if you have any hope for turning things around in your relationship, even if there has been emotionally abusive behaviours, and toxic dynamics present.
You will learn:
Referenced episode #100: 10 Signs of an Emotionally Abusive Relationship
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Join the AWS Facebook community: leanneoaten.com/group
Get on the waitlist for the next round of the End the Cycle program
Need help NOW? Purchase the ETC Foundations Course
In this episode I am talking about 5 things that your partner may be doing that are contributing to you feeling alone, confused, ignored and unheard in your relationship.
Also discussing why for so many women, the root cause of their health issues and exhaustion is a chronically unhealthy marriage.
Grab the End the Cycle Bundle leanneoaten.com/endthecycle
(Once you register the resource bundle and application to book a consult will be sent to your inbox).
This is a longer episode, because I am going into depth into my blog post of the same name, talking about why some personal growth ideas don't work in an abusive relationship. Of course, you can apply this to any relationship, however my focus is on intimate relationship for this episode. *Warning, I drop some S and F bombs in this episode, so use your ear phones where necessary! :)
Get the free Empowered Relationship Bundle: leanneoaten.com/workshop
Book a Consultation: leanneoaten.com/relationshiphelp
Follow me on Instagram and Facebook: @awakeningwomensupport and @leanneoaten
This is part 2 following up from the last episode, and I am covering 7 things you can implement to take action with, if you identified yourself in any of the 10 signs I covered last week, to empower yourself and stop the cycle today.
Resources mentioned:
Free Workshop Empowering Yourself in a Toxic Relationship
Book a consultation to work with me privately
Instagram: @leanne.oaten and @awakeningwomensupport
In this episode I am covering 10 red flags you are in a toxic emotionally abusive relationship dynamic, and offer 5 tips for what to do if you find yourself in this situation.
When we stop voicing our opinions, what we want, and how we feel we erode the excitement, passion and joy that comes from honoring each persons individuality in relationship. We also need to learn to stop pleasing the other, while squashing our own voice, desires and feelings. An empowered, vital and awakened marriage creates space for each person to express themselves, and each person is empowered enough to speak up, even if it does make waves, or creates conflict.
In this episode we are taking about the concepts of each partner taking Radical Self Responsibility, and what it means to "own it" in your relationship.
Be sure to listen to Part one from last week about recognizing and changing emotionally destructive behavior.
Part one in the series on marriage health and awakening in to conscious relationship. In this episode I cover 5 indicators of emotional abuse in relationship, and offer tips for the guys at the end. Share this one with your partner, and invite him to join you on the growth path...if he's open. I am on a mission to spread awareness of these patterns so that couples can experience true connection and live a life and relationship based on inner transformation.