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Awakening Women Podcast

Leanne Oaten is a former counsellor with an educational background in Counselling Psychology and 9 years of experience guiding women to rise above toxic relationship dynamics keeping them stuck so they can truly flourish. She now offers coaching and guidance for how to disentangle the cycle of covert intimate relationship abuse and manipulation with a narcissistic partner with a unique, no bullshit, and empowered approach. Topics discussed: Covert narcissistic Abuse Codependent patterns Self Healing Navigating life with a narcissistic partner Understanding the tactics and patterns For info about her programs visit leanneoaten.com Connect with her on Instagram: @leanne.oaten @awakeningwomensupport Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
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Awakening Women Podcast
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Now displaying: Category: Relationship, Sex, Abuse, Narcissistic, Narcissist, Marriage, Self Help, Health, Wellness, Personal Development
Mar 16, 2020

Let's talk about why codependency could be the reason why you don't prioritize your self care, and how to shift the focus from others needs, wants, desires to your own well being and needs. 

Get on the ETC Waitlist

Follow @awakeningwomensupport on Instagram and Facebook 

Mar 9, 2020

Register for the Own Your Power Boot camp, we start March 16th. 

In this episode I'm talking about your responsibility in ending the gaslighting cycle. 

Follow @awakeningwomensupport on Instagram and Facebook page, and search #awakeningwomensupport on Facebook to find our private group

Register for the OYP Boot Camp

Mar 5, 2020

Join the waitlist for the next Own Your Power Boot Camp, and the AWS Facebook Community. 

In this episode we're talking about 7 diversionary tactics abusive partners use to keep the focus off of them, and spin the conversation around, away from the topic you're trying to address. 

Join the OYP Boot Camp and ETC waitlist. 

Follow @awakeningwomensupport on Facebook and Instagram 

Need help NOW? Purchase the ETC Self Study Course 

Mar 2, 2020

Join the Own Your Power Bootcamp

Join the ETC Evolve program

In this episode we're talking about physical boundaries in your relationship, and how to address when your partner wants physical affection, hugs, kisses when you don't want it.

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Feb 27, 2020

Join the Own Your Power Boot Camp.

Join the #awakeningwomensupport Facebook Community. 

In this episode (part 2 of ep 167) we are diving into what sexual abuse and coercion in a relationship is.

Join ETC Evolve 6 month mentoring program

Feb 24, 2020

Join the next Own Your Power Boot Camp and join our free Awakening Women Support community by searching #awakeningwomensupport on Facebook. 

Sign up for the ETC waitlist and Boot Camp 

In this episode we're chatting about how your body is speaking to through stress related symptoms. 

Symptoms: 

  • Chronic exhaustion 
  • Extreme response to stress
  • Insomnia 
  • Morning exhaustion 
  • Brain Fog
  • Emotional eating/Binge Eating
  • Unwanted weight gain 
  • Digestive disturbances 
  • Headaches/migraine 
Feb 20, 2020

For more information about how to work with me head to my website leanneoaten.com.

Registration is now open for the next Own Your Power Boot Camp!  leanneoaten.com/etcwaitlist 

In this episode learn why emotionally reacting to your partner, the 'hooks' and verbal abuse, is the worst thing you can do, and what to do instead.

Follow @awakeningwomensupport on Facebook and Instagram

Search hashtag #awakeningwomensupport on Facebook to find our private Facebook group.  

Feb 17, 2020

Join the waitlist for the next own Your Power Boot Camp at leanneoaten.com/etcwaitlist. 

In this episode, I'm sharing real examples from women inside of our Facebook community, who shared how their partner tries to minimize their bad behaviour/abuse/lies/manipulation and neglect.

Join us on Facebook and Instagram @awakeningwomensupport 

Find our private community by searching the hashtag #awakeningwomen support in the Facebook search bar. 

 

Feb 13, 2020

Awakening women support is a movement to empower conscious women who are experiencing narcissistic emotional abuse. Reclaim your power and peace, and disentangle from the emotional confusion and fog of narcissistic abuse with the AWS podcast, Facebook Community and Instagram page @awakeningwomensupport

 

In this episode I'm talking about hoovering (the nice part of the cycle) and why this is the glue that keeps you hoping in a relationship that is harming you. 

 

Get on the ETC Waitlist and Sign up for the next Own Your Power Boot Camp HERE.

Need help NOW? Purchase he ETC Self Study Course 

Feb 10, 2020

Join the waitlist for the next Own Your power Boot Camp!Awakening women support is an movement to empower conscious women who are experiencing narcissistic emotional abuse. Reclaim your power and peace, and disentangle from the emotional confusion and fog of narcissistic abuse with the Awakening Women Podcast, Facebook Community and Instagram page @awakeningwomensupport

In this episode learn why you feel so confused with every issue you bring up with your narcissistic partner, and why you'll never resolve anything when you become ensnared in this power play in communication. 

Get on the ETC + Own Your Power Boot Camp Waitlist 

Need help NOW? Purchase ETC Foundations self study course 

Feb 6, 2020

Join the waitlist for the next Own You Power Boot Camp! Awakening Women Support is a movement for empowering conscious women who are experiencing narcissistic emotional abuse to take steps to reclaim their power and inner peace. 

 

In this episode I'm talking about why you should not confide in everyone about your relationship issues. Keep your circle of support tight, here's why.

Join the Own Your Power Boot Camp and ETC Waitlist and get your welcome kit sent straight to your inbox!

Need help NOW? Purchase the ETC Foundations Course 

Feb 3, 2020

Join the waitlist for the next Own Your Power Boot Camp!Awakening women support is a movement to empower conscious women who are experiencing narcissistic emotional abuse. Reclaim your power and peace, and disentangle from the emotional confusion and fog of narcissistic abuse with the AWS podcast, Facebook Community and Instagram page @awakeningwomensupport

In this episode I'm sharing with you a recent experience a woman in our community had in couples therapy with her narcissistic spouse, and how she was gaslight and invalidated in the abuse she'd experienced (by the therapist).

I'm also offering tips for how to select a counsellor if you want to go that route, and why going with your spouse is NOT a good idea (unless the therapist can answer the questions I've outlined in this episode). 

Join the AWS Facebook Group 

Join the waitlist for the next round of ETC and the next Own Your Power Bootcamp HERE.

Need help NOW? Purchase the ETC Self Study Foundations Course 

Jan 29, 2020

Awakening women support is a movement to empower conscious women who are experiencing narcissistic emotional abuse. Reclaim your power and peace, and disentangle from the emotional confusion and fog of narcissistic abuse with the AWS podcast, Facebook Community and Instagram page @awakeningwomensupport 

 

In this edition of the quickie Q & A episodes, I'm answering:

How do I explain to my parents I'm getting a divorce?

And how do I get over the guilt of not being able to protect my children form the hurtful and abusive behavior of my narc husband? 

Purchase ETC

Get on the waitlist for the next Own Your Power Bootcamp

Follow @AwakeningWomenSupport on Facebook and Instagram

Need help NOW? Purchase the ETC Foundations Self Study Course 

Jan 22, 2020

Learn the 5 phases of the narcissistic emotional abuse cycle. 

Get the worksheet. 

Get on the ETC Waitlist

Follow @awakeningwomensupport on Facebook and Instagram

Need help NOW? Purchase ETC Foundations Self Study Course 

Jan 21, 2020

I talk about couples counselling in episode 157 and why that often is ineffective in emotionally abusive relationships. In this episode I'm talking about what you need to look for if you are seeking to work with a therapist to help you navigate your relationship dynamics. 

Join ETC Program Waitlist

Follow @awakeningwomensupport on Instagram and Facebook 

Join the Awakening Women Community 

Need help NOW? Purchase the ETC Foundations Self Study Course

 

Nov 1, 2019

Learn why I never advise couples counselling in narcissistic emotionally abusive relationships, and what I recommend instead if you find yourself in one of these relationships. 

To find out more about working with me, visit my website leanneoaten.com or reach out to me on Instagram or Facebook @awakeningwomensupport and @leanneoaten

Need help NOW?

Purchase the ETC Foundations Self Study Course 

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