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Awakening Women Podcast

Leanne Oaten is a former counsellor with 8+ years of experience guiding women to rise above toxic relationship dynamics keeping them stuck so they can truly flourish. She discusses how to disentangle the cycle of covert intimate relationship abuse and manipulation with a narcissistic partner with a unique, no bullshit, and empowered approach. For more about her work and programs visit leanneoaten.com Connect with her on Instagram: @leanne.oaten @awakeningwomensupport Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
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Jun 17, 2018

In this episode of Spiritual Sunday we are talking about the importance of Self Awareness, and the practice of tuning in to your body's messages. I walk you through a short relaxation and body awareness practice you can do anywhere to tune in to your body and what it is trying to tell you. 

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