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Awakening Women Podcast

Leanne Oaten is a former registered professional Counsellor with an educational background in Counselling Psychology with 12 + years of experience guiding and coaching women to rise above what is holding them back from truly flourishing. This podcast is for the smart, successful high-achieving woman who knows she is meant for more but is in a relationship that is holding her back from reaching the next level. For info about her programs visit leanneoaten.com Connect with her on Instagram: @awakeningwomenofficial Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
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Ep181: How Your Body is Speaking To You 0
Feb 24, 2020

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In this episode we're chatting about how your body is speaking to through stress related symptoms. 

Symptoms: 

  • Chronic exhaustion 
  • Extreme response to stress
  • Insomnia 
  • Morning exhaustion 
  • Brain Fog
  • Emotional eating/Binge Eating
  • Unwanted weight gain 
  • Digestive disturbances 
  • Headaches/migraine 
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