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Awakening Women Podcast

Leanne Oaten is a former registered professional Counsellor with an educational background in Counselling Psychology with 12 + years of experience guiding and coaching women to rise above what is holding them back from truly flourishing. This podcast is for the smart, successful high-achieving woman who knows she is meant for more but is in a relationship that is holding her back from reaching the next level. For info about her programs visit leanneoaten.com Connect with her on Instagram: @awakeningwomenofficial Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
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Now displaying: March, 2017
Mar 30, 2017

In this episode I talk about how to know the difference between depression and burnout. The signs are very similar, and can overlap, so it's important to take an overall approach to get back on track to health and vitality.

Links mentioned in this episode:

Join my newsletter and Facebook community http://leanneoaten.com/newsletter

 

Visit my website http://www.leanneoaten.com/

Mar 16, 2017

In this episode we talk about the red flags of eating disorders, and specifically Orthorexia. Health is about more than just what we are putting into our bodies, and we have a real and honest discussion about our personal experience with finding the healthy sweet spot with nutrition and exercise. 

Visit Alicia's Website. (youareweightless.com)

Visit Leanne's Website. (leanneoaten.com)

 

Mar 13, 2017

Join the conversation I have with Love Coach Diane Taylor about love, marriage, sex and boosting intimacy and connection in your relationship. 

You can find out more about Diane Taylor at: elevatelove.com

 

Mar 2, 2017

If you are struggling with your health, and have been given a diagnoses either of mind or body, that you believe you are powerless to change, Dr Nima Rahmany, a Chiropractor and Mental Optimization Coach, discusses how you can begin transforming your health with a mindset shift, and start to heal the real reason you are sick.

Trigger and adult language warning.

Due to the controversial nature of this material covered, you may get triggered by some of the points throughout this interview. 

You can join Dr. Nima's group on Facebook: The Art of Powerful Alignment 

And apply to work with him 1:1 at: bepowerfullyaligned.com/apply

 

For more about Leanne visit: Leanneoaten.com

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