In this episode, I am answering the question that was posted by an Awakening Women Community member: "Is there really hope for narcs to change?"
This is the big question in so many women's minds, so I decided to answer this Q as directly as possible in this episode.
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Join the Own Your Power Boot Camp to learn how to step in to your power in a narcissistic relationship.
In this episode I am discussing the effects of living in a relationship with a chronic gaslighter, and how you can stay in your power during gaslighting attempts.
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Episodes referenced: 185 + 186
Intense feelings of guilt are a common experience for women who are in a narcissistic relationship. Whether still in the relationship, or exiting the guilt can cripple you, if you let it.
The grieving process begins the moment you awaken to the truth about the abuse you've been experiencing, and often continues long after you've left. In this episode I am talking about why this is the case, and how you can help yourself so that it doesn't consume you and take over your life and ability to function.
Pain is part of life, suffering is optional. When you choose to stay committed to suffering, you will find your entire life is full of suffering.
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