All we have control over is how we choose to respond or react to what is going on around us. In this #randominsights episode Leanne unfiltered (with swear words, so mind little ears) talks about:
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I've been having this conversation on Instagram and in our Podcast discussion group on Facebook this week, and so many women have shared their negative experiences working with a counsellor who inappropriately managed the situation. This is such a big issue, and in this episode I am sharing 4 things you can do to be part of the solution.
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A little pivot in the conversation with this episode, today I'm sharing 10 things I am currently doing to stay well and nourish my body, mind, and soul each day.
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I have had this question come up several times in the past week, so I decided to do a quickie bonus episode to address it for you guys here.
The Q: What if both are trying to defend their boundaries, each person believes they're right and just standing ground on their boundaries?
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I get this question often: I think he is narcissistic, but sometimes he can be so wonderful and amazing, I see the good. How do I know if he's a narcissist?
In this episode, I'm breaking down 10 ways to know if what you're experiencing is narcissistic abuse and points toward your partner having narcissistic tendencies and traits.
1) Crazymaking communication
2) Entitled and selfish behaviour
3) WTF moments are a regular occurence
4 You experience frequent confusion regarding the relationship and his behaviour
5) Headspinning playback of interactions
6) You are consumed by him and the relationship
7) When your up he's down, when you're down he's up
8) You feel crazy
9) You are depressed, anxious, exhausted
10) You have Adrenal, thyroid and hormone/PMS issues
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In this episode I'm talking about how women must wake up to the roles we have taken on we no longer want to take on. Do you feel like all the cooking, cleaning, childcare, housekeeping, laundry, and all the things in between are your job?
Get ready, this episode is firey, real, raw and unedited. There are swear words, so listen with earbuds if you have little ones around!
Episodes referenced:
EP 220. Stuck is an Illusion| 5 Reasons You Feel Stuck and How to Shift Your State
Ep167: When You Don't Want Sex with Your Partner
Ep183: Physical Boundaries in Your Relationship
Ep221. Becoming Financially Empowered| Why Self Trust is More Important Than Trust for Others
Ep159: Financial Empowerment and Creating Your Own Income
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