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Awakening Women Podcast

Leanne Oaten is a former registered professional Counsellor with an educational background in Counselling Psychology with 12 + years of experience guiding and coaching women to rise above what is holding them back from truly flourishing. Topics covered range from recognizing narcissism, protecting yourself from dangerous behaviors, and finding freedom from abusive relationships. She offers coaching and guidance for how to disentangle the cycle of covert intimate relationship abuse and manipulation with a narcissistic partner with a unique, no-bullshit, empowered approach. Topics discussed: Covert narcissistic Abuse Codependent patterns Self Healing Navigating life with a narcissistic partner Understanding the tactics and patterns Dating safely Finding healthier love For info about her programs visit leanneoaten.com Connect with her on Instagram: @awakeningwomenofficial Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
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Now displaying: Category: Adrenal Fatigue
Dec 18, 2017

In this episode I cover the biggest reasons many feel blue, sad, depressed and "in a funk" this time of the year, and what you can do about it. 

How to Master Your Energy over the Holidays and beyond V-log

Book a consultation here 

Dec 11, 2017

In this special BONUS episode, I am talking with a client of mine who has had profound results during our short time working together. When she came to me she was in stage 3 Adrenal Fatigue, was heavily addicted to intensive exercise, and stuck in a cycle of body shaming an not loving herself. Listen in as she shares her profound breakthroughs, in her health, life, and relationship, and how she has overcome these deeply ingrained challenges. She has recently taken steps to start her dream business as a result of our work, and has started to share her story and journey on Instagram so that she can help women who are experiencing shame to feel less alone. You can follow her on Instagram @project_me_now

To apply for a consultation with me to find out if the Master Your Energy program is right for you click here. 

Get my free Adrenal Healing Program here. 

Nov 25, 2017

How does trauma and continually getting emotionally triggered fit into the Adrenal Fatigue healing puzzle? And how does all of this tend to come up in our primary intimate relationship and marriage? There is a link between all of these, and getting to the root of the issues, and the heart of the matter is necessary for fully healing.

leanneoaten.com

Join my community. 

Nov 14, 2017

In this episode I am sharing my feelings and observations of why I believe women hit "the wall" more than men. I also share some of the feedback I received when I posed this question to my Facebook profile as well as inside my private women'd Facebook group. It's a doozy, and is a conversation we need to be having. 

Join my private community 

Join the Sacred Self Care Inner Circle 

Article mentioned in the episode. 

Book a consultation 

Nov 13, 2017

No more putting others happiness above your own. Do you feel like it is your responsibility to keep others happy? That if you really share your true feelings you will "rock the boat" or upset others, and people will abandon you? You need to know that it is safe to express yourself, and open up that throat chakra Divine One! You need to hear this message. 

BOOK A FREE CONSULT WITH ME

Nov 9, 2017

There is a strong link to burnout and weak boundaries in the women I work with. In this episode I dive in to how to know that you might need to start setting boundaries with people in your life, and the exact 3 step action plan to take when you discover who these particular people are. 

Join my Private Women Rising Group

Sign up for the free Mind, Body and Soul Adrenal Reboot

Leanne's Website and Blog 

Nov 2, 2017

This is another self-care episode centered around healing from Adrenal Fatigue. Having a solid self care practice and a lifestyle lived around your sacred self care is essential for health and well being. 

 

Join my free membership and community 

Book a consultation to apply for the Master Your Energy Program 

Oct 26, 2017

Naturopathic Doctor, and Functional Medicine Practitioner Christina Carew talks about the root causes of women's stubborn weight gain, Adrenal Fatigue, and Hormone Imbalance. 

JOIN THE WOMEN RISING FREE MEMBERSHIP

Check out the blog Christina mentions in this episode for more on why you are fatigued. 

More resources can be found on my website. 

Oct 19, 2017

Spiritual stress blocks healing, and the flow of life. It limits our capacity to open up to Divine order and intervention, and disconnects us from our intuition and inner being. 

Feeling tired lately? Sign up for my free Adrenal Reboot 5 day audio series. 

Apply to work with me 

Visit my website 

Oct 16, 2017

In this episode I cover the physical, emotional and lifestyle contributing factors of anxiety and panic attacks, and where to begin to start healing at the root cause. 

Apply for a consultation 

Visit my website and blog

Oct 5, 2017

How do you know when your dieting and weight loss efforts have become unhealthy and may be putting your health at risk? Tune in to Part 2 in the series spreading Orthorexia awareness. (Listen to Part 1  in episode 047). 

 

 

leanneoaten.com 

Join my free membership + Community 

Sep 28, 2017

This is part 1 in a 2 part series to spread Orthorexia awareness, health food obsession, diet fixation, and dysfunctional relationship to food and body. In this episode we cover:

  • 5 Signs of Orthorexia and addiction to healthful eating
  • Warning signs healthy has become unhealthy
  • Next steps 

If you are ready to overcome these issues, I invite you to book an intensive session with me.

Join the Food Freedom Course 

 

Sep 22, 2017

In this episode I discuss why many women aren't healing from Adrenal related health issues, and what you need to focus on instead when it comes to deeper healing and reversal of Adrenal Fatigue.

Mentioned resources:

Join the FREE Adrenal Reboot Challenge 

The Master Your Energy Program 

 

Sep 14, 2017

In this episode I share why fad and trendy diets like the Keto Diet can actually harm those with Adrenal Fatigue. 

Links mentioned:

Email me to book a call: leanne@leanneoaten.com

Sign up for my free membership + Facebook Community 

Website

Sep 7, 2017

This is a doozy! In this episode I talk about how to know if your spiritual tools are keeping you in the same place, and offer a few questions you can ask yourself to discover for yourself if you might have fallen into the spiritual growth trap. 

Join the Women Rising Group

Book Your Starter Therapeutic Coaching Session 

 

Aug 25, 2017

Come for a walk with me as I share what it's really like being an entrepreneur, working for yourself and why I wouldn't have it any other way. It's not for everyone (and I cover more on that in Episode 39).

Need some guidance and support as you navigate the online business terrain? Book your VIP Business Starter Session and let's chat!  leanneoaten.com/apply 

 

For a quick hit of inspiration grab my Ease Course: 4 Pillars to Personal Power in Life, Health, Relationships, and Business

 

Aug 25, 2017

Here's this weeks episode: Show notes: Come for a walk with me as I share what it's really like being an entrepreneur, working for yourself and why I wouldn't have it any other way. It's not for everyone and I cover that in Episode 39. Book your VIP Business Starter Session - leanneoaten.com/apply 

Aug 18, 2017
In this episode I talk about why personal empowerment is essential to wholeness, health, business and relationships. 
 
Get the EASE Course: 4 Pillars to Personal Power www.leanneoaten.com/easecourse
 
Join the Women Rising Facebook Group https://www.facebook.com/groups/thrivefromwithin/
Aug 10, 2017

In this episode I cover how emotions are linked to health in a big way. If you are experiencing chronic health issues, or your health isn't where you'd like it to be, it could be related to your emotional health. Join my email list and more at: leanneoaten.com Join my Facebook Group - Women Rising https://www.facebook.com/groups/thrivefromwithin/"

Aug 3, 2017
Sometimes we can get caught up in victim mindset in our lives, and don't realize that we are creating the unwanted circumstances we find ourselves in. Today I share my 5 Tips for living more empowered, and offer you an action step to take at the end to join with a community of like minded women.
Join my Free Membership and get updates for future events, challenges and more: leanneoaten.com
Jul 30, 2017

Here's the first episode of the Healthy Hustle Business addition! I am so excited to start sharing with you all that I know about building a business online. 

Whether you are a coach, counsellor, or health practitioner and you want to learn about how you can build you social media presence, make more money, and create other sources of revenue and passive income, this is the episode you won't want to miss every month. 

 This is the first in a series I will be doing on the last Thursday of every month, all about starting, and building your business while staying true to yourself, and without burning out.

We will be talking about how to Hustle with Health in mind, including mental, emotional, spiritual health.

In this episode I cover the 5 personality traits I believe every entrepreneur must have to succeed, and share a little of my story about how I closed my brick and mortar counselling practice to move online this past year. You can find out more about me and my services, as well as my blog and more at: leanneoaten.com

Jul 20, 2017
In this episode I share with you what many women struggle with when it comes to  self care and taking time to put themselves at the top of the to-do list.
I cover the top 3 challenges women in my Facebook community have shared with me about why they don't take time for themselves, and I think you'll find it useful. And, hopefully it will help you to see you are not alone if you struggle with owning your power, and truly loving yourself .
 
Join My Women Rising Facebook Group: bit.ly/womenrisinggroup
Join my Email Newsletter at leanneoaten.com
Jul 13, 2017

Steena Marie is a Sexual Empowerment Coach who awakens women to living a V-Powered life (that's V for vaginas, voices, and visibility). Steena found her calling to intuitive, mystical, Holy-Spirit-Loving, fierce feminine leadership when she finally let go of suffocating religious dogma, released sexual shame, and stopped begging others for approval. Her unique blend of deep energy alchemy and soul work creates a sacred space for her clients to shift out of victimhood and live as fully embodied women. Her “LIPS to LIPS” teachings empower women to reclaim their pleasure and TURN ON their truth to transform their lives, relationships, and work. vpowerworkshop.com

 

Main website: http://www.steenamarie.com

Facebook page link: https://www.facebook.com/steenamariebiz/

Jul 6, 2017

In this episode, I am talking about how fear can really mess us up on the road to personal growth, development, and reaching our fullest potential. Fear can prevent us from truly rising above our patterns that keep us in the same rut over, and over again IF we allow it to. (This is a walk-n-talk episode, so there is some back noise). It's real and raw and straight from the heart. Come for a walk with me, and hear this message. If you can develop this one aspect of yourself, moving through fear, your life will begin to shift in ways you can't imagine.

JOIN the Women Rising Facebook Group 

Website

Thrive From the Inside Out Email list 

Jun 29, 2017

In this episode with Life Mastery Coach, Lana Schlafer, we talk about how to use energy and emotional awareness to create more health, joy, and health in our lives. I was interviewing Lana to dig into the Law of Attraction, and you will hear how she clarifies what this actually believes about LOA, and how she uses some of the principles and teachings of Abraham Hicks, as well as in her online academy and programs. This is a powerful interview, Lana is a beaming soul with so much to share and offer. I thoroughly enjoyed this interview!

Lana is a Life Mastery Expert, Speaker, and creator of the Master Your Life Academy. Through her coursed, guided meditations and Mastermind programs Lana has helped thousands go from just managing their life, to mastering it. Lana resides in California with her three kids and husband. You can learn more about her powerful 4 minute Ease Meditation by going to lanashlafer.com/thrive

You can connect with her on Facebook and join her Manifesting Masters Facebook Community 

 

Join my Facebook Group, Women Rising   Website

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