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Awakening Women Podcast

Leanne Oaten is a former registered professional Counsellor with an educational background in Counselling Psychology with 12 + years of experience guiding and coaching women to rise above what is holding them back from truly flourishing. This podcast is for the smart, successful high-achieving woman who knows she is meant for more but is in a relationship that is holding her back from reaching the next level. For info about her programs visit leanneoaten.com Connect with her on Instagram: @awakeningwomenofficial Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
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Now displaying: Category: general
May 27, 2019

In this episode, I'm sharing with you a tool that I've developed through drawing upon mind-body healing and psychology methodologies, as well as my professional experience working with clients for the past 7 years, to give you a process you can turn to when you're feeling emotionally unsettled. This is an intro lesson to what I teach my clients and inside of my programs so that you can start to become more aware of your emotions and how they influence your habit and behavior. To access the graphic that accompanies this episode head to the blog. 

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