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Awakening Women Podcast

Leanne Oaten is a former registered professional Counsellor with an educational background in Counselling Psychology with 12 + years of experience guiding and coaching women to rise above what is holding them back from truly flourishing. Topics covered range from recognizing narcissism, protecting yourself from dangerous behaviors, finding freedom from toxic relationship patterns, and navigating divorce, dating, and relationships after trauma. She offers self-help courses and coaching on how to disentangle from our own toxic patterns and stop settling in our lives and relationships with a direct, no-bullshit, empowered approach. Topics discussed: Covert narcissistic Abuse Codependent patterns Self Healing Navigating life with a narcissistic partner Understanding the tactics and patterns Dating safely Finding healthier love For info about her programs visit leanneoaten.com Connect with her on Instagram: @awakeningwomenofficial Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
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Ep 89 [Spiritual Sunday]: When Your Cup is Full, Stop Pouring 0
May 27, 2018

This is episode 1 of Spiritual Sunday, where I am discussing a quote that struck me, and we dive into the meaning of it when it comes to weight loss, and feeling like we never have enough. We talk clutter, and making peace with what we have, without feeling like we need to push for more all of the time. 

"When your cup is full, stop pouring" ~Lao Tzu 

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