Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship

Leanne Oaten, (Counsellor by training), Transformation Coach and Business Mentor discusses creating the life, health and business we most deeply desire from the inside out through inner transformation, empowerment, Psychology and mindbody principles. From sharing parts of her own personal healing and transformation journey, client success stories, and professional insights from 7 years working as a holistic counsellor, she speaks about what it means to live life from a truly holistic approach, and addressing the primary root causes of stress induced imbalances (such as adrenal fatigue and thyroid issues). Learn how you can take your health back, while creating a life and business that is completely aligned by taking inspired soul-led action toward what you desire. Leanne works with female entrepreneurs and leaders who are recovering burnout and are ready to rise into their next level, but putting themselves and their health first. For more about her work, visit Connect with her on Instagram @leanne.oaten and @theholisticbusinesscoach
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Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship





All Episodes
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Jul 26, 2019

In this edition of #holisticbiztipfriday I'm diving into the topic of whether a group program is right for you at this stage in your business. 

I am also breaking down:

  • 4 things to consider before you join another group coaching program 
  • The mistakes I've made over the past 3 years online and what I'd do differently with what I know now if I started all over again
  • How to discern if 1:1 coaching is better for you
  • Where I'd invest all of my finances in the beginning if I had it to do over again

For more info on my 6 month Holistic Transformation Program or Business Accelerator Immersion, send an email to or reach out to me on Instagram @leanne.oaten 


Jul 22, 2019

If you have difficulty shutting off from work mode, or find yourself too 'busy' to tend to your health, relationships and areas of your life that need your attention, this is what I'm talking about in this episode. 

Learn the 5 signs of workaholism, the underlying root cause of this pattern, and the ways it can create an imbalance in your life, and lead to burnout. 

Referenced episode #146

Get the Thrive Podcast Playlist Guide:

Jul 19, 2019

In this #holisticbiztip episode I'm offering advice for a woman who responded to an Instagram Stories Question where I was asking what female entrepreneurs are most struggling with, and her response was: "Action plan! I feel inspired and have so many ideas, and don't know where to start".

What you'll learn are:

  • My 3 coaching tips for what to do if this is you. 
  • How this pattern can actually be self sabotage. 
  • What to do when anxiety/depression takes over.
  • My exact go-to practice to get focused and manage idea overwhelm 
  • What to focus on first before taking more projects on 


Need coaching? I can help you cure the overwhelm and get super focused with a personalized holistic business strategy plan. Head to

Sign up for my weekly dose of inspiration email list to get the Empowered Entrepreneur Podcast Playlist Guide when it's released:


Follow me on Instagram @leanne.oaten


Jul 13, 2019

In the #biztip addition episodes, I'm sharing strategies I've tried that have worked for me, and how a lower tier $97 intro offer (to test out my new business pivot), allowed me to enroll a Soul Aligned Client (SAC) into a 30 day higher ticket program.

In this episode I'm discussing if free or paid consultations are right for you. 

I'm also covering:

  • Why I stopped offering free initial calls openly to anyone
  • The  boundaries I have had to set to protect my time and energy 
  • How to know if paid or free initial sessions are right for you
  • How to use a lower ticket intro offer to introduce your work to your dream clients
  • The purpose of the paid intro offer 
  • The mistakes I made with offering free consultations 

And some other insights I've had with selling higher ticket services over the past 3 years.


Book a Business Clarity Session by heading to


Follow me on Instagram @leanne.oaten

Jul 12, 2019

In this addition of #HolisticBizTipFriday I'm diving into how I attracted a high end client using a lower end front end offer (not a free consultation). 


  • The cons of offering free intro sessions 
  • How to offer free consultations if you want to offer them in a way that honors your time and energy
  • How to create your intro offer 
  •  The benefits of using an paid intro offer over a free consultation

Book Your Business Clarity Breakthrough by heading to my website and click on the "work with me tab".

Or head to

Jul 10, 2019

In this episode I'm offering a deeper explanation of the core content, and what exactly you are getting for becoming a member of our #healthforhustlers community. 

Join the Beta round (this round only) for $777 at 


Book a Business Breakthrough Session

Jul 8, 2019

Let's redefine "hustle" and change the conversation about what it takes to build a business, while still taking care of yourself, and your health. I actually love the word hustle, but I don't love what the online business industry has made it mean. 

Join the Health for Hustlers program founding members program!

Beta round for a closed group of women ends soon, visit to learn more.

Work with me privately by heading to and clicking on the Work with Me tab at the top of the page. 

Follow me on Instagram @leanne.oaten

Jun 29, 2019

In this addition of #holisticbiztipfriday I'm getting real (and a little fired up) about what might be holding you back from going all in with your business and vision. If you tend to compare yourself to others, or fall into perfectionism, this episode will help inspire and empower you to stop getting stuck in self sabotaging patterns, and go after what you want in your life and business.

JOIN the upcoming Mind-Body Success Challenge HERE.

Jun 24, 2019

In this episode, I'm diving into the 3 biggest areas to begin with detoxifying your life, body and home. Learn why reducing your toxic load is so important for hormone balance, weight loss and your children's health.

 At the end I offer 5 tips with where to begin and how to approach this change from an empowered place no matter how far along this natural living path you're on, or if you're just beginning. 

Interested in working with me for the next 6 months to transform your life, health and business from the inside out? 


Follow me on Instagram @leanne.oaten

Follow me on Facebook 


Jun 17, 2019

In this episode I'm talking about some of my personal experiences with and what I've learned about being an entrepreneur while managing and recovering my health. If you're a holistic entrepreneur or coach and are also struggling with hormone/thyroid condition, along with energy highs and lows, and it's impacting how you show up in your business, this episode is for you.

To work with me head to my website and click on the "work with me" tab at the top of the page. 

Or send an email for inquiries to:

Follow me on Instagram @leanne.oaten 

Jun 14, 2019

In this bonus #holisticbiztip episode I'm addressing a common issue many health and wellness service providers encounter: avoidance of selling and marketing themselves and their services.

I share with you 2 mindset shifts you must make in order to overcome this resistance to selling and marketing, as well as why you may have this aversion to selling in the first place. 

In order to create a business that creates income and impacts the lives of others, we must overcome marketing aversion.

Work with me: I offer in depth 30 and 90 day Holistic Business Programs and 1:1 hourly Coaching sessions to help you overcome your internal blocks to making more money, and serving more people.

We will create a marketing plan that feels natural and exciting to you, and, tweak or restructure your 1:1 coaching sales on-boarding process so it feels fluid and easy for your clients to sign up to work with you. To get more info about how we can work together to shift your life and business from the inside out, send an email to and let me know where you're stuck.

Jun 13, 2019

In Part 2 of this series we're talking about cycle wisdom for women entrepreneurs who want to enhance hormone balance and maximize their energy. If you suffer with "PMS" I invite you to adopt this new way of looking at your cycle and using your body and emotions to guide your life process and business projects. 

Some of what I cover in this episode:

  • What PMS really is
  • How to begin using your cycle phases to plan your life and business 
  • Why you might feel like everything falls apart right before your period 
  • Why taking on huge projects of launches in your last phase of our cycle may feel more difficult 
  • Best times to launch a product, be more outward and create content, and when to tap into your creativity, self growth, learning and visioning 

Interested in working with me? Reach out via DM on Facebook or Instagram @leanne.oaten, or send an email to

Visit my website

Jun 3, 2019

[Empowered Hormone Health Series]. In this 4 part series, I'm talking about hormone health and energy management for female entrepreneurs. In this episode I'm diving into the signs you might be low in progesterone, as well as the root causes of why so many women are deficient in this critical hormone we must have at optimal levels for mental, emotional and physical health. 

Would you like to mentor with me?

Apply here for 1:1 Transformation Coaching:

Follow me on Instagram for daily posts, behind the scenes stories and videos not seen anywhere else @leanne.oaten 

May 27, 2019

In this episode, I'm sharing with you a tool that I've developed by drawing upon a mind-body healing and psychology methodologies, as well as my professional experience working with clients for the past 7  years, to give you a process you can turn to when you're feeling emotionally unsettled. This is an intro lesson to what I teach my clients and inside of my programs so that you can start to become more aware of your emotions and how they influence your habit and behavior. To access the graphic that accompanies this episode head to the blog. 

If you're ready to work with me:

Holistic Business Coaching 

Life Transformation Coaching and Counselling 

Follow me on Instagram @leanne.oaten 

May 21, 2019

In this episode I'm riffing about 3 mistakes you might be making in your coaching/consulting/mentoring business that are draining your energy (hello burnout)! and impacting your bank account. 

In this episode I cover:

  • When to offer e-support and when not to (and what minimum to charge if you include this bonus)
  • Pricing your services and owning your expertise as a leader and guide
  • Why being "affordable" serves no one
  • Owing your expertise, knowledge, gifts and talents and pricing accordingly for the transformation you provide your clients 

To apply to work with me head to

Connect with me on Instagram @leanne.oaten and @theholisticbusinesscoach




May 16, 2019

May is mental health awareness month, and today I'm talking about mental burnout and the 10 signs to be aware of. Since Mental Burnout could be misdiagnosed as depression, it is important to know the difference, and the warning signs that there is something deeper going on that needs your attention.

To get more info about coaching and mentoring with me, head to and click on the "work with me" tab. 

Follow me on Instagram @leanne.oaten

May 16, 2019

In this episode I am following up with my previous guest and client Tiffany Carter. Back in episode 59 I had Tiffany on where she openly shared her journey through Adrenal Fatigue and what her experience healing from this condition while having to carry on with her business was like. In this update, she is sharing what has happened since that time in December of 2017, and how she has maintained her health while being the CEO of two online businesses. 

You can find her on Instagram @projectme_with_tiffany

Visit her website:

Find me on IG @leanne.oaten and @theholisticbusinesscoach

Visit my website at

May 7, 2019

Today we're talking about entrepreneurship and why so may successful leaders are coming out talking about their breakdowns and burnout, adrenal fatigue and thyroid health conditions that forced them to change how they were doing their life and business. 

Related episodes to check out:

Overachieving Personality Burnout Ep 124

Entrepreneurial Anxiety and Depression Ep 130 

Find me on Instagram @leanneoaten and @theholisticbusinesscoach

Book a Clarity consultation 

My website

May 2, 2019

In part 4 of this 5 part rebrand series, I'm talking about the top thing that holds us back from really going after what we say we want. If you'e got an idea, or a course sitting on the virtual shelf gathering dust, and you have all the reasons why you haven't actually LAUNCHED it yet, or you're feeling nervous about marketing it and really putting yourself out there, this episode is for you.

Mentioned links: 

Follow me on IG on both accounts @leanne.oaten and @theholisticbusinesscoach

Join my Facebook group for female purpose driven leaders 

Book a Business Clarity Call   

Apr 10, 2019

In this addition of the HealthyHustle Rebrand Series, we're talking about owning all parts of who you are, and disowning any labels you've been given that aren't serving you. Learn why showing up as the full version of you is important in all aspects of your life, relationships and business. BONUS journal prompts start around the 18 minute mark. 



Apr 4, 2019

In this episode we're diving into 5 reasons why entrepreneurs are more prone to experiencing depression and anxiety and offer 4 tips to make sure you're supporting your mental-emotional wellness. 

Recommended mentioned previous episodes: 104, 116 + 117 and 124.

Find out how you can work with me at under the "work with me" tab.

Purchase the Breakthrough Burnout Program for Adrenal Fatigue Recovery 

Mar 27, 2019

This is part one of a 5 part #healthbeforehustle rebrand series I'm doing to set the tone for the new vibe coming to the show. 

In this episode, I'm sharing my 7 year entrepreneurial journey so far, as well as 3 ways to know it might be time to pivot in your business and make a change. 

Join the Rising Female Leaders Society 

Grab the Breakthrough Burnout Self Study course  

Mar 19, 2019

How do you find your purpose? What is self love and how do I get it?

We are diving into these in this episode! Including 13 things to let go of to open the door to greater self love. 


Elevate Your Business Work with me privately (for leaders and entrepreneurs) 

Follow me on Instagram @leanneoaten

For my blog and more visit my website:

Mar 12, 2019

It's always a good idea to get support when necessary, but how do you know it's time to get a coach/therapist? I'm covering 3 big signs it might be time to get some support and guidance in this short bonus episode. 

For more information about my programs and services visit:



Mar 12, 2019

How do you apply a holistic approach to your business? Tune in and get the breakdown, including how to build a business from a place of health, self care, rich relationships, deep support, and mental-emotional wellness. 

Sign up for my email list:

Follow me on Instagram @leanne.oaten

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