The grieving process begins the moment you awaken to the truth about the abuse you've been experiencing, and often continues long after you've left. In this episode I am talking about why this is the case, and how you can help yourself so that it doesn't consume you and take over your life and ability to function.
Pain is part of life, suffering is optional. When you choose to stay committed to suffering, you will find your entire life is full of suffering.
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Let's talk about financial abuse, and how you can take your power back around money.
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This is a raw and unedited episode of me chatting with you during my afternoon hike. If you're a mother, and are in a narcissistic abusive relationship, this is my message to you.
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In this episode learn why you are staying stuck in the same situation and what it takes to move your life forward within the relationship you're in. Just because you're in the relationship, and don't know what to do yet, doesn't mean you have to stay in the same place.
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In this episode, I have a special guest who is sharing her journey in her very recent marriage with a narcissistic spouse, and how she had to begin learning how to trust her inner guidance.
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Awakening Women support is a community and podcast for women who are awakening to narcissistic abuse in their relationship, and offers programs and community, so that you will never feel alone on your journey to deciding whether to stay or leave your relationship.
In this episode, I'm diving in to a statement you have heard me say if you've been with me for awhile "you can't transform your life from a victim mentality". I'm also sharing some responses from the women in our private Facebook community about what this statement means to them. It's an eye opener!
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Awakening Women support is a community and podcast for women who are awakening to narcissistic abuse in their relationship, and offers programs and community so that you will never feel alone on your journey to deciding whether to stay or leave the relationship.
Follow us @awakeningwomensupport on Instagram and Facebook
Join our community on Facebook
Ready to turn your pain into POWER? Join the Own Your Power Boot camp, May 18th -20th by registering here.
We talk a lot about unhealthy communication, and dysfunctional dynamics here on the podcast, but when an ETC student of mine raised this question "what does healthy conflict look like"? I decided to share my thoughts on this.
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Join the Awakening Women Support Facebook community by searching #awakeningwomensupport hashtag in the Facebook search bar
Let's talk about what keeps women feeling trapped in a toxic relationship with a narcissistic partner.
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In this episode we're diving into a topic I hear so many women experiencing in a narcissistic relationship. Passive aggressive behavior is a covert abuse tactic, and it can be hard to spot, yet you know something feels 'off'.
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In this short episode, I am sharing my take on what "love bombing" is. You hear this in a lot of places, alternating with with "hoovering" (which I also go into in episode 178). Let's simplify and break this down.
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In this episode I'm diving into a story from one of our Awakening Women and ETC members that perfectly illustrates what the cycle looks and feels like when you're in it. I'm breaking down what each behavior tactic is, and defining them so you can see exactly what this looks like when it's happening.
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Awakening Women is a movement and community for conscious growth oriented women who are ready to step into their power.
In this episode learn what keeps you hooked and stuck in a relationship that is causing you so much suffering, and why when this happens, makes it difficult to leave.
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I hear this so often from women in the AWS community. They wonder if they are stonewalling their partner when they refuse to continue engaging. I'll clear this up in this episode.
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I have talked a lot about the red flags of toxic relationships, but one of our Awakening Women asked me to talk about the signs of healthy love, and how to know what that is. So, here is my take on what to look for.
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If you're ready to let go of the heavy weight you're carrying from past hurt, and what has happened to you, and release yourself from the hold carrying the anger, hurt and resentment has on you, I've got some doozy insights and mindshifts for you.
Register for ETC (We start April 2nd, 2020)
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Let's talk about why codependency could be the reason why you don't prioritize your self care, and how to shift the focus from others needs, wants, desires to your own well being and needs.
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Are you gaslighting yourself? If you are, then you are an energetic match for others to gaslight you as well.
Tune in for how to know if you're doing this, and how to stop.
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Register for the Own Your Power Boot camp, we start March 16th.
In this episode I'm talking about your responsibility in ending the gaslighting cycle.
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Join the waitlist for the next Own Your Power Boot Camp, and the AWS Facebook Community.
In this episode we're talking about 7 diversionary tactics abusive partners use to keep the focus off of them, and spin the conversation around, away from the topic you're trying to address.
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Need help NOW? Purchase the ETC Self Study Course
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In this episode we're talking about physical boundaries in your relationship, and how to address when your partner wants physical affection, hugs, kisses when you don't want it.
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In this episode (part 2 of ep 167) we are diving into what sexual abuse and coercion in a relationship is.
Join the next Own Your Power Boot Camp and join our free Awakening Women Support community by searching #awakeningwomensupport on Facebook.
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In this episode we're chatting about how your body is speaking to through stress related symptoms.
Symptoms:
For more information about how to work with me head to my website leanneoaten.com.
Registration is now open for the next Own Your Power Boot Camp! leanneoaten.com/etcwaitlist
In this episode learn why emotionally reacting to your partner, the 'hooks' and verbal abuse, is the worst thing you can do, and what to do instead.
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Search hashtag #awakeningwomensupport on Facebook to find our private Facebook group.